There are many ways to lose your self worth regardless of how insignificant it might be. No matter happens, we should never lose our sense of self. Know your purpose.
Are you wandering through life aimlessly.
Hoping to find happiness, health, and prosperity? Identify your life purpose and you will have your own unique compass. That will lead you to your truth north eventually.
This might appear challenging when you believe you are in a tight or dead end. But there will always be a way turn things around and you can make that huge difference to yourself. Know your values.
What do you value most? List your top five values such as freedom, security, family, learning etc. As you set your goals, check them against your values.
If a goal does not align with any of your top five values.
You might wish to reassess or revise it. Know your needs. Unsatisfied needs can prevent you from living life to the fullest.
You need to be acknowledged and be loved. There are a lot people who lived their lives without realizing their dreams. And most of them end up being stressed or depressed.
List your top four needs and realize them before it is too late! Know your passions. You know who you are and what you truly enjoy in life.
Challenges like doubt and lack of enthusiasm will only hinder you.
But will not derail you to become the person you can be. Express yourself and honor the people who inspired you to become the very person you wished to be. Live from inside out.
Increase your awareness of your inner wisdom by regularly reflecting in silence. Commune with nature. Breathe deeply to quiet your distracted mind.
Honor your strengths. What are your strengths? What unique skills do you have?
Are you creative, funny, good with your hands?
List your top three strengths, if you get stuck, ask those closest to you to help identify them. Find ways to express yourself through your strengths. You can increase your confidence when you can share what you know to others.
Serve others. When you live authentically, you might discover that you develop an interconnected sense of being. When you are true to who you are, living your purpose, and sharing your talents to the world.
You give back in service what you came to share with others. Your spirit and your essence. The rewards for sharing your gifts with others is gratifying.
Self-improvement is undoubtedly worth it.
The difference lies within ourselves and how much we want to change for the better. How do you remain calm, composed, and preserve self esteem in a difficult situation? Anyone and anything may pull you down at one point or another.
And wreck your self esteem in ways you will not even realize. Do not let them get the best of you. Negative work environment.
Everybody is fighting just to get ahead. This is where unappreciative individuals thrive. Nobody will appreciate your contributions even if you miss your meals and stay up late.
You work excessively without help offered from those involved.
Avoid doing this or it will hurt your self esteem. Competition is everywhere. Be healthy enough to compete, but in a healthy competition that is.
Other people’s behavior. Gossipmongers, backstabbers, whiners, controllers, complainers, naggers, patronizers etc. These types of individuals will rub off bad vibes on your self esteem, as well as to your self improvement progress.
Changing environment. Change challenges our paradigms. It tests our flexibility, adaptability and alters the way we think.
Change will make life difficult for awhile.
It may cause stress but it will help us find ways to improve ourselves.