Should You Go Herbal?

herbal supplement safe
Photo by Angel Sinigersky on Unsplash

A lot of people now are turning to herbals. The increasing appeal of herbal supplements has developed a new trend of a health lifestyle. However, before you join the bandwagon, there are some things you should know about herbal supplements.

What is the difference between a drug and a supplement?

Drugs are chemicals that can treat, improve, prevent, or alter a health condition. These drugs have approved therapeutic claims. Supplements are not classified as drugs.

The main difference is that they do not have approved therapeutic claims as drugs. Supplements consist of vitamins or minerals aimed to supplement the diet of a person. They are not meant to be taken as a substitute to any food or medication. Majority of the manufactured medicines used to come from plants and animals.

Over the years, chemists separated the essential components from the harmful ones. This resulted in the further drug research and development which led to the production of drugs from synthetic sources. We have semi-synthetic drugs, as well as drugs that have more natural composition. Considering herbal supplements are made from a mixture of unrefined herbs, there is a possibility that harmful components are still present, hence the concern from the medical community.

There a growing concern with the increasing appeal of herbal supplements.

Because there is the proliferation of fake herbal supplements that endanger lives. One way of ensuring quality and safety is to have supplements get proper classification by registering with the food and drug administration. Also, consumers may be able to file the proper complaints in the event of a worsening health condition is proven to be linked to the use of a particular herbal supplement.

It cannot be discounted that many have tried herbal supplements and experienced an improvement in their health. Whether this is due to the herbs or a placebo effect, as long as they do not worsen the health condition, then using herbal supplements is worth the risk. Obviously, there are some things to consider before using herbal supplements. First of all, clear your condition with your doctor.

Check if taking a particular herbal supplement is safe given your health condition. Never take more herbal supplements than what is instructed by the doctor or on the bottle. Each person responds differently to herbal supplements. While it is perfectly safe for one person, it may be allergic to another.